Far-flung health resorts and a tranquillising beauty must-have to that restores your health in no time
From daily pampering to exotic and wholesome retreats, we've got you covered either way. You deserve it!
A new three-night Mind Fitness programme at the Six Senses Laamu resort in the Maldives will help you clear your mind for a more holistic state of well-being. The Ayurvedic treatments employed focus on cleansing the nasal and sinus cavities for optimal oxygen distribution, releasing stress to treat fatigue and mental concerns, regulating breathing to help improve focus and memory, and meditating to help ease depression, stress and anxiety.
The award-winning Chiva-Som health resort in Hua Hin, Thailand has developed and introduced five new retreats to its list of health and wellness programmes, for a total of 13 altogether. Specialised programmes to treat specific issues such as cancer, migraines, high blood pressure, stress and weight are now available for 10-night stays, encompassing individual assessments, fitness and physio training, holistic treatments, spa services, daily meals and follow-up plans to practise at home.
To avoid over-stripping natural oils from your hair, dry powder-based shampoos are often recommended in between lathering up in the shower. For those with dark hair, Sachajuan Dark Volume Powder should do the trick. Available in 200ml and 75ml bottles, pop the smaller one into your bag during travels to freshen up before landing off a flight, or when you’re in colder climates and can’t stand wet hair for too long.