Planning your next vacation? Ease your mind with these simple travel precautions
In partnership with Brighton Healthcare
As travel restrictions begin to ease, you’re probably reviving your holiday plans and bucket lists. Whether you’ve been waiting to explore Terengganu’s best-kept secret or eat your way through Kuala Lumpur’s fine-dining scene, there’s plenty to catch up on. Still, it’s important not to get complacent, with Covid-19 cases still prevalent in many parts of the world. Here are a few tips to stay safe and healthy while traipsing through Malaysia.
1. Wear a mask
Protect yourself from airborne pollutants and pathogens with a surgical face mask or a reusable cloth alternative with at least three layers of fabric. With the world still combating Covid-19, it’s vital for travellers to stick to safety protocols and keep their masks on while taking in the sights of the country, especially in tourist-heavy locales such as Penang and Kuala Lumpur.
2. Pack a mosquito repellent
Remember to apply insect repellent, preferably every two to five hours. Mosquitoes thrive in humid climates such as that of Malaysia and could transmit viruses such as dengue, Zika and malaria. Of course, such transmissions are rare in Malaysia’s urban cities, but it’s nonetheless better to be safe than sorry.
3. Pay attention to food hygiene
Malaysia may be a haven for foodies, but it doesn’t hurt to take extra precautions to avoid food poisoning. Before you plunge into that bowl of yong tau foo, pay attention to the cooking process and check for any raw or iffy ingredients. Stalls with long queues are generally safe bets, and the fresher the dish the better.
4. Keep your belongings close to you
Don’t rely on your easily accessible back pocket for storing cash and credit cards. Invest instead in a theft-proof backpack with private compartments for your most valuable items. If you have to put it down, make sure it’s still close to you, so you won’t become an easy target for snatch-and-run robbers. You could also use it as a pillow on long train rides or wear it in front of your body for extra peace of mind.
5. Research nearby pharmacies
In case you fall sick mid-holiday, it’s useful to make note of the most reputable pharmacies in the vicinity of your hotel ahead of time. You’ll know exactly where to go for emergency medication that you might’ve forgotten to pack or have run out of. Brighton Healthcare is a great option for travellers journeying through Cyberjaya, Selangor.
A one-stop clinic that offers everything from health and genetic screenings to aesthetic treatments, Brighton Healthcare includes a diverse range of pharmacy care services. What’s more, its compounding pharmacy is able to personalise the dose and dosage form of your medication, as well as the ingredients used, without compromising on the safety and efficacy of the products.
Opened in 2016, Brighton Healthcare features state-of-the-art facilities and customised treatments for diverse needs. Besides its pharmaceutical services, the private healthcare centre also provides radiology services, DNA wellness screenings and memory loss management services. For more information, visit Brighton Healthcare’s website.
