Our pick of socially distanced wellness and holistic activities around the globe you can enjoy this weekend
It’s World Wellness Weekend this week – so if you’ve been putting off that much-need downtime, here’s the perfect opportunity to schedule that in. Organise a spa day with the family, sign up for a yoga class in your neighbourhood studio, or take part in the virtual line-up of wellness activities happening around the globe this weekend, from 19 to 20 September. From guided meditations and Ayurvedic workshops to sound healing therapies, here are our top picks of wellness and holistic events you can enjoy from the comforts of your living room.
The wellness experts at Taj Hotels (@tajhotels) will be hosting six Instagram live streams from its various properties in India. From a ritualistic fire ceremony at Kerala’s Taj Bekal Resort & Spa and an Ayurvedic workshop by the team at its Chennai outpost, you’d be spoiled for choice. For the full schedule, check out its Instagram.
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A healthy state of being begins with a balance of the mind, body, and soul! This World Wellness Weekend, embark on your journey as our experts at #Jiva guide you through a series of wellness practices. Join us on 19th September for 6 LIVE sessions. Block your calendar now. #Tajness #TajWellnessRetreats #WorldWellnessWeekend #WellnessForAll #WellnessWithJiva #IHCLWellnessWeekend #JivaStateOfMind
Elsewhere in Victoria, a wellness-focused lineup by renowned spa destination Peninsula Hotsprings (@peninsulahotsprings) spanning sun rituals and yoga flow classes to live musical sessions and healthy cooking workshops are just some offerings you can look forward to this weekend. Full itinerary here.
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We’re delighted to share our hosts that will be joining us for our virtual World Wellness Weekend, held this Saturday 19th and Sunday 20th September via our Instagram and Facebook channels. ⠀ ⠀ We have aligned our 2020 offering with six core wellbeing pillars: connect, move, unwind, nourish, grow and rest. A series of 30-minute workshops from us to you will be hosted by the many talented faces of the Springs. Whether you get involved for one activity or all of them, each 30-minute session can be done from the comfort of your own home.⠀ ⠀ Discover more about our program and hosts via our 'events' story highlight found on our Instagram profile, or head to the link in our bio for a full overview. #WorldWellnessWeekend #WellnessForAll #Welfie2020 #wellnessbuddies #welfie
In the Maldives…
Fancy a yoga class in the Maldives? While that’s not quite on the cards yet, luxury resort Naladhu Private Island Maldives (@naladhumaldives) will be streaming an Abhyanga tutorial, a form of Ayurvedic medicine that involves a body massage using with warm herb-infused oils. If you’re looking to break a sweat however, tune into Anantara Dhigu’s (@anantaradhigu)’s live HIIT class.
Hero image by Anantara Hotels