Our pick of socially distanced wellness and holistic activities around the globe you can enjoy this weekend
It’s World Wellness Weekend this week – so if you’ve been putting off that much-need downtime, here’s the perfect opportunity to schedule that in. Organise a spa day with the family, sign up for a yoga class in your neighbourhood studio, or take part in the virtual line-up of wellness activities happening around the globe this weekend, from 19 to 20 September. From guided meditations and Ayurvedic workshops to sound healing therapies, here are our top picks of wellness and holistic events you can enjoy from the comforts of your living room.
In India…
The wellness experts at Taj Hotels (@tajhotels) will be hosting six Instagram live streams from its various properties in India. From a ritualistic fire ceremony at Kerala’s Taj Bekal Resort & Spa and an Ayurvedic workshop by the team at its Chennai outpost, you’d be spoiled for choice. For the full schedule, check out its Instagram.
https://www.instagram.com/p/CFMspLrHUhy/
In Victoria…
Elsewhere in Victoria, a wellness-focused lineup by renowned spa destination Peninsula Hotsprings (@peninsulahotsprings) spanning sun rituals and yoga flow classes to live musical sessions and healthy cooking workshops are just some offerings you can look forward to this weekend. Full itinerary here.
https://www.instagram.com/p/CFMYQorAEZ0/
In the Maldives…
Fancy a yoga class in the Maldives? While that’s not quite on the cards yet, luxury resort Naladhu Private Island Maldives (@naladhumaldives) will be streaming an Abhyanga tutorial, a form of Ayurvedic medicine that involves a body massage using with warm herb-infused oils. If you’re looking to break a sweat however, tune into Anantara Dhigu’s (@anantaradhigu)’s live HIIT class.
https://www.instagram.com/p/CE34wpMAAIe/
Hero image by Anantara Hotels
